Spinach Orzo
Ingredients:
1 LB orzo (white or whole wheat, cooked)
1 vegetable bouillon cube (optional)
2 TBS olive oil
4 cloves garlic, minced
1/2 LB frozen spinach (or 4 C  fresh)
1 LB tofu, crumbled
1/2 C nutritional yeast
1/2 tsp black pepper, ground
1/2 tsp salt (or more, to taste)
Instructions:
Cook the orzo with the vegetable bouillon cube (optional) and 2 tsp of salt.  In a large pot, simmer the garlic and oil over medium heat for 3-5 minutes.  Add the spinach and crumbled tofu and simmer for 5-10 more minutes, until everything is hot and well-combined.  Add the cooked and drained orzo, salt, pepper, and nutritional yeast.  Mix thoroughly.  Serve hot or cold.
Serves 6-8, as a side, and 2-4, as a main course.

Spinach Orzo

Ingredients:

1 LB orzo (white or whole wheat, cooked)

1 vegetable bouillon cube (optional)

2 TBS olive oil

4 cloves garlic, minced

1/2 LB frozen spinach (or 4 C  fresh)

1 LB tofu, crumbled

1/2 C nutritional yeast

1/2 tsp black pepper, ground

1/2 tsp salt (or more, to taste)

Instructions:

Cook the orzo with the vegetable bouillon cube (optional) and 2 tsp of salt.  In a large pot, simmer the garlic and oil over medium heat for 3-5 minutes.  Add the spinach and crumbled tofu and simmer for 5-10 more minutes, until everything is hot and well-combined.  Add the cooked and drained orzo, salt, pepper, and nutritional yeast.  Mix thoroughly.  Serve hot or cold.

Serves 6-8, as a side, and 2-4, as a main course.

  1. celesbianology reblogged this from seitan-worshipper
  2. seitan-worshipper reblogged this from eatingconsciously
  3. eatingconsciously posted this